YouLookGreat.net

Weeks 6, 7 & 8

Cindy Sutton — Tue, 27 Oct 2009 17:43:19 +0000

I have not been on here to update for a few weeks. Just busy and not thinking about it. I’m still using the weight loss patch everyday and so is Jon (although he never posts). I still have not started an exercise routine. I think about it, but that’s as far as it gets. I haven’t taken my measurements for a few weeks. On the scheduled date, Jon and my schedules haven’t worked out to be able to take them then the times passes and it doesn’t get done. We both weigh ourselves regularly and I have lost 5 pounds and Jon has lost 6. My pants are not as tight as they were but I still have a ways to go. I know the exercise will take me to the next level.

I am still finding it incredibly helpful to eat part of my lunch around 10 a.m. It takes the hunger and growling stomach away and 12:00 gets there before I know it and I’m not very hungry so the rest of my lunch is more than enough.

Week Five

Cindy Sutton — Sun, 04 Oct 2009 17:28:33 +0000

I have noticed this week that I do not have the cravings for sweets like I have always had. I usually crave something sweet after lunch and dinner and that has not been the case. It’s not like I am wanting it and telling myself no. I’m not even wanting it. I feel completely satisfied. I don’t think I have been as thirsty as I was at the start, but I try to drink a lot of water everyday.

Week Four

Cindy Sutton — Mon, 28 Sep 2009 04:51:54 +0000

Wow, it’s been 4 weeks. We were supposed to take our measurements today but it was just too busy a day for it. I know I am seeing some changes. I didn’t begin my exercise this week…again! I feel good, just haven’t gotten the motivation yet to change my routine. For the most part I don’t notice the patch at all, but every once in a while it will get an intense itch that cannot be satisfied through the weight loss patch.

Week Three

Cindy Sutton — Sun, 20 Sep 2009 16:02:13 +0000

I believe I am seeing some changes! They are small changes, but changes nonetheless. I didn’t start exercising this week like I had planned. Guess I have to get some motivation from within. I’ll shoot for the week coming up! I’m feeling great!

Week Two

Cindy Sutton — Sun, 13 Sep 2009 14:31:06 +0000

This was an incredibly difficult week. I had a shift in my hormones and that always knocks me down for a few days with flu like symptoms. So, needless to say I had no energy, I felt terrible and just wanted to sleep for the first half of the week. By Friday I started to feel much better and I could again see the effects of the weight loss patch. I am hoping that over time as I get more energy and a boost in my metabolism that my exercising will help out my hormone issues. I am feeling like adding 30 minutes of exercise three times a week on my Total Gym. That machine is fun and really easy to use.

We took our measurements this morning. I lost a total of 3 inches. I was quite surprised about that. That is overall so my pants aren’t fitting any better, but I am hopeful and encouraged. It will take a few more measurements to get an average and I can hardly wait. Looking forward to exercising this week!

A word (or two) from Jon

Jon Sutton — Tue, 08 Sep 2009 23:01:35 +0000

Like Cindy, the first few days were a slight adjustment; getting used to the patch - it’s kind of like having a bandaid on for 24 hrs. Taking it off – well, I could end up hairless before long! I am sleeping better than the first few days, and have definitely noticed a change in how much quicker I feel satisfied at meals. Today I forgot to put a patch on and it was very noticeable! I was REALLY hungry quite a bit before lunch time, my stomach was growling and I was losing focus…I just wanted to get to lunch! I hadn’t realized how much difference the patch had made in that respect. Like Cindy, I haven’t noticed any unbelieveable weight loss, and wasn’t really expecting it without changing a few habits, but I thought I would see just what this patch was made of…stay tuned!

Week One

Cindy Sutton — Sun, 06 Sep 2009 14:49:48 +0000

It is the end of week one. Everything is still leveled off and I feel pretty normal. Sometimes I do get annoyed by where the weight loss patch is, but it’s only there for 24 hours so I can deal with it. We take our measurements next week!

Cindy’s Day 6

Cindy Sutton — Sat, 05 Sep 2009 23:34:49 +0000

It was a good day. For the past several months every time I eat (regardless of the amount) I have felt so incredibly full that it is really uncomfortable. I don’t know what has been going on with my body, but I don’t like it. However, I noticed today that I haven’t had that feeling for the past couple of days. This is wonderful!

I feel a little more energetic. I’m thinking about adding a little exercise to my week. I’m going to wait until after week 2; first I want see if I notice any changes without doing anything.

Cindy’s Day 5

Cindy Sutton — Fri, 04 Sep 2009 15:17:41 +0000

It’s been almost a week. I feel like things have really leveled out. I don’t feel anything odd. So far I’m really liking the weight loss Power Patch! Things aren’t changing much every day now, so I think after the first week I’ll just post up results every few days. So far it’s a thumbs up on ease of use and the way it makes me feel! Let’s hope for a thumbs up on the results!

Cindy’s Day 4

Cindy Sutton — Thu, 03 Sep 2009 15:15:40 +0000

I placed the weight loss Power Patch on my left upper arm. It was weird today – it felt like I had put Icy-Hot on the spot. It lasted for a good hour. It didn’t really bother me I was just aware of the feeling. My sleeping is back to normal. I don’t feel like I’m sleeping any better yet – that might come in time. My appetite is definitely less and I get full much faster. I haven’t had the strong cravings for desert. That is amazing because I always crave desert after lunch and dinner!

I get starving around 10 a.m. (that happened even before I started using the weight loss Power Patch) so I started eating half of my lunch at 10 and the other half at 12. I’ve found that to be incredibly helpful! I’m not so distracted by hunger. I’m drinking more water than before as I’m very thirsty.