Wow, it’s been 4 weeks.  We were supposed to take our measurements today but it was just too busy a day for it.  I know I am seeing some changes.  I didn’t begin my exercise this week…again!  I feel good, just haven’t gotten the motivation yet to change my routine.  For the most part I don’t notice the patch at all, but every once in a while it will get an intense itch that cannot be satisfied through the weight loss patch.