Citrin® K
Citrin K is Sabinsa’s trademarked name for a unique calcium salt of (-) hydroxycitric acid ((-) HCA), an effective weight loss phytonutrient which Sabinsa Corporation was first to standardize. Citrin K was first introduced to the health food industry as an all-natural plant extract standardized for hydroxycitric acid. This unique extract comes from premium, hand-harvested, Garcinia cambogia fruits grown in selected regions of southern India. The active principle of Citrin K, (-) HCA, is in the rind of Garcinia cambogia. Sabinsa’s patent titled “Potassium hydroxycitrate for the suppression of appetite and induction of weight loss” provides methods of appetite suppression, inhibiting cytoplasmic citrate lyase, and increasing fat metabolism in obese subjects, using the potassium salt of hydroxycitic acid from Garcinia fruit.
(-) HCA is recognized as a potent and competitive inhibitor of ATP citrate lyase, which is an enzyme, found in the liver that regulates fat metabolism. (-) HCA is considered an inhibitor by filling the receptor sites of the citrate lyase enzyme which will typically synthesize fatty acids leading to fats and lipids. When (-) HCA blocks the path for these enzymes to synthesize fatty acids the result is less fat available for cellular storage. Less available for cellular storage means less build-up in the liver and adipose (fat) tissue. There will then be increased amounts of energy at the cellular level to more rapidly degrade free fatty acids.
(-) HCA also suppresses appetite consequently reducing food intake. This occurs when the body begins breaking down food to carbohydrates then to glucose. The liver ensures that the blood continually has adequate glucose to fuel the brain with energy. Additional glucose molecules normally break down into fat and cholesterol, however; when (-) HCA inhibits the ATP citrate lyase enzyme the excess glucose is converted to glycogen in the liver. This excess of glucose and glycogen signals the brain with the sensation of “fullness”, subsequently suppressing appetite and reducing the desire for more food.
Citrin K has received independent GRAS (Generally Recognized As Safe) designation. The evaluation was based on scientific procedures and safety assessment criteria established by the U.S. Food and Drug Administration. (-) HCA from standardized Garcinia cambogia extract (Citrin K) has shown no acute toxicity or side effects and all clinical studies and is highly water soluble. Overall, (-) HCA enables weight management through appetite control, reduced food intake and inhibition of fat synthesis which in turn significantly increases physical energy levels, normalizes elevated lipid levels, increases the metabolic rate and spares the loss of protein in lean tissues.
* Energy boosting
* Appetite suppression
* Inhibits the synthesis of fatty acids
* Reduced food intake
* Certified Kosher
* Shown as safe and effective in clinical studies
Svetol®
Naturex has patented the decaffeinated green coffee extract that is obtained from beans of the species Coffea canephora robusta P. The plant extract has been perfected to a unique composition called Svetol, the only plant extract of decaffeinated green coffee that helps you simultaneously lose weight and improve your body’s form. The slimming action of Svetol refines your form, while its beauty effect harmoniously redefines your contours. Svetol is standardized in chlorogenic acids and 5-caffeoylquinic acid, which regulates the blood sugar concentration and induces weight loss.
The slimming action has been confirmed by two separate clinical studies. First the bio-availability of the active components of Svetol and second the effectiveness of Svetol. The first study results show a mean reduction of 50% (Glucose Tolerance Test) in blood sugar concentration in 60% of the subjects. The second placebo controlled double-blind study was carried out on 50 overweight people, of between 19 and 75 years of age. The results of this trial showed a mean reduction in weight of 5.7%. The study also showed an increase in the lean to fat mass ratio (LM/FM) of 4% as against only 1.5% in the placebo group.
Svetol first regulates the intestinal absorption of glucose by inhibiting the activity of glucose-6-phosphatase and limiting the release of glucose into the general circulation. This then encourages the release of triglycerides from the adipose tissue. Svetol will shut down the glucose pathway, causing the body to burn fat and use it as energy. Together with Citrin K produces a synergistic effect that will enhance the degradation of fat and bolster energy.
* Energy boosting
* Induces a reduction in weight
* Decreases blood sugar concentration
* Shown as safe and effective in clinical studies
Resveratrol
Resveratrol is a protective compound produced by grapes and other plants in response to environmental stresses. The “French Connection” with improved health among red wine drinkers in France has led to studies demonstrating that resveratrol has potent antioxidant activity and also has the ability to inhibit platelet aggregation. These actions may help prevent free radical damage throughout the body and provide protective support to the cardiovascular system. It is also known that red wine has approximately 1.5 to 3 milligrams of resveratrol per liter. Animal studies have demonstrated resveratrol to possess anti-aging activity, suppression of cognitive decline and anti-tumor activity.
* Cognitive enhancement
* Anti-aging
* Anti-inflammatory
Panax Ginseng Root Extract
The main active components of Panax ginseng are ginsenosides, which have been shown to have a variety of beneficial effects, including anti-inflammatory, antioxidant, and anticancer effects. Results of clinical research studies demonstrate that Panax ginseng may improve psychologic function, immune function, and conditions associated with diabetes. Overall, Panax ginseng appears to be well tolerated and a great addition to our product.
* Adaptogen
* High in ginsenosides
* Immune Support
* Anti-stress
Trimethylxanthine
Trimethylxanthine is found in most energy boosting beverages. It is an essential addition, providing the boost of energy and fast results we are interested in. Trimethylxanthine is used as a mild central nervous system stimulant to help increase alertness, wakefulness, faster and clearer flow of thought, increased focus, and better general body coordination, as well as its ability to suppress appetite.
* Energy boosting
* Increased mental focus
* Appetite suppression
Aquamin
Aquamin is an excellent addition to our beverage product. It is rich in calcium for bones/joints, detoxifies, aids digestion/metabolism, and improves overall health. The calcium helps to control blood pressure, nerve transmission, and release of neurotransmitters and is an essential component in the production of enzymes and hormones that regulate digestion, energy, and fat metabolism. Thus, Calcium has also been found to be a fundamental component in a weight loss regimen and can help keep the weight off as an important part of a balanced nutritional program.
* Contains 74 trace minerals
* Calcium and magnesium increase bioavailability
* 100% plant derived
* Lactose free
* Enhances bone Integrity
* Promotes digestive comfort
* Relieves pain and improves mobility in osteoarthritic joints
Super Fruit Proprietary Blend
This proprietary blend of Jujube, Blueberry, and Euphoria, are all products that contain high amounts of flavonoids. Jujube, Blueberry and Euphoria are all considered to be Superfruits. Superfruits provide extraordinary nutrient richness with positive health benefits.
* High in flavonoids
* Contains high concentrations of beta-carotene and licopenes
* Memory enhancement
Questions about Full Life One? Send them to fulllifeonequestions@nexagenusa.com
Clinical Studies/Testing
Citrin K
Vasques CA, Rossetto S, Halmenschlager G, Linden R, Heckler E, Fernandez MS, Alonso JL. “Evaluation of the pharmacotherapeutic efficacy of Garcinia cambogia plus Amorphophallus konjac for the treatment of obesity.” Phytotherapy research 2008 Sep; 22(9):1135-40.
Preuss HG, Rao CV, Garis R, Bramble JD, Ohia SE, Bagchi M, Bagchi D. “An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management.” J Med. 2004; 35(1-6):33-48.
Yamada T, Hida H, Yamada Y. “Chemistry, physiological properties, and microbial production of hydroxycitric acid.” Appl Microbiol Biotechnol. 2007 Jul; 75(5):977-82. Epub 2007 May 3.
Kovacs EM, Westerterp-Plantenga MS. “Effects of (-)-hydroxycitrate on net fat synthesis as de novo lipogenesis.” Physiol Behav. 2006 Jul 30; 88(4-5):371-81. Epub 2006 May 24.
Preuss HG, Garis RI, Bramble JD, Bagchi D, Bagchi M, Rao CV, Satyanarayana S. “Efficacy of a novel calcium/potassium salt of (-)-hydroxycitric acid in weight control.” Int J Clin Pharmacol Res. 2005;25(3):133-44.
Katts, G.R., Pullin, D., Parker, L.K., Keith, P.L., and Keith, S. Abstract/Poster: Merida, Yucatan, Mexico, March 4, 1995.
Thom, E. Abstract/Poster: 7th European Congress on Obesity in Barcelona, May 14-17, May 1996.
Conte, A.A. The Bariatrician, Summer 1993: 17-19.
Conte, A.A. Alternative and Complementary Therapies, June/July 1995: 212-215
Resveratrol
Joseph JA, Fisher DR, Cheng V, Rimando AM, Shukitt-Hale B. “Cellular and Behavioral Effects of Stilbene Resveratrol Analogues: Implications for Reducing the Deleterious Effects of Aging.” J Agric Food Chem. 2008 Oct 28.
Liew R. “Cardioprotective and Antiarrhythmic Effects of Resveratrol-a Modern Perspective on an Old Treatment: Editorial to Resveratrol Attenuates Ventricular Arrhythmias and Improves the Long-term Survival in Rats with Myocardial Infarction” Cardiovasc Drugs Ther. 2008 Oct 23.
Jin F, Wu Q, Lu YF, Gong QH, Shi JS. “Neuroprotective effect of resveratrol on 6-OHDA-induced Parkinson's disease in rats.” Eur J Pharmacol. 2008 Oct 10.
Hwang JT, Kwon DY, Park OJ, Kim MS. “Resveratrol protects ROS-induced cell death by activating AMPK in H9c2 cardiac muscle cells.” Genes Nutr. 2008 Feb;2(4):323-6.
Panax Ginseng
Lee JH, Lee JH, Lee YM, Kim PN, Jeong CS. “Potential analgesic and anti-inflammatory activities of Panax ginseng head butanolic fraction in animals.” Food Chem Toxicol. 2008 Oct 1.
Christensen LP. “Ginsenosides chemistry, biosynthesis, analysis, and potential health effects.” Adv Food Nutr Res. 2009; 55:1-99.
Avakian EV, Sugimoto RB, Taguchi S, Horvath SM. “Effect of Panax ginseng extract on energy metabolism during exercise in rats.” Planta Med. 1984 Apr; 50(2):151-4.
Trymethylxanthine
Nunley, Kathie. “The Caffeine Craze of Youth.” Layered Curriculum. 2001 .
Agardh EE, Carlsson S, Ahlbom A, Efendic S, Grill V, Hammar N, Hilding A, Ostenson CG. “Coffee consumption, type 2 diabetes and impaired glucose tolerance in Swedish men and women.” J Intern Med. 2004 Jun; 255(6):645-52.
Ryan Lee, Hatfield Colleen, Hofstetter Melissa. “Caffeine Reduces Time-of-Day Effects on Memory Performance in Older Adults.” Psychological Science. 19 Mar 2002.
Mednick SC, Cai DJ, Kanady J, Drummond SP. “Comparing the benefits of caffeine, naps and placebo on verbal, motor and perceptual memory.” Behav Brain Res. 2008 Nov 3; 193(1):79-86. Epub 2008 May 8.
Van den Eynde F, Van Baelen PC, Portzky M, Audenaert K. “The effects of energy drinks on cognitive performance.” Tijdschr Psychiatr. 2008; 50(5):273-81.
Svetol
Lafay S, Gil-Izquierdo A, Manach C, Morand C, Besson C, Scalbert A. “Chlorogenic acid is absorbed in its intact form in the stomach of rats.” J Nutr. 2006 May; 136(5):1192-7.
Lafay S, Morand C, Manach C, Besson C, Scalbert A. “Absorption and metabolism of caffeic acid and chlorogenic acid in the small intestine of rats.” Br J Nutr. 2006 July; 96(1):39-46.
Hemmerle H, Burger HJ, Below P, Schubert G, Rippel R, Schindler PW, Paulus E, Herling AW. “Chlorogenic acid and synthetic chlorogenic acid derivatives: novel inhibitors of hepatic glucose-6-phosphate translocase.” J Med Chem. 1997 Jan 17; 40(2):137-45.
Aquamin
Obikoya, George. “The Benefits of Calcium.” The Vitamins & Nutrition Center. 2008.
National Osteoporosis Foundation. “Osteoporosis: review of the evidence for prevention, diagnosis, and treatment and cost-effectiveness analysis.” Osteoporos Int. 1998; 8(suppl):S7-S80.
NIH Consensus Development Panel on Optimal Calcium Intake. “Optimal Calcium Intake.” JAMA. 1994; 272:1942-1948.
Morgan SL. “Calcium and vitamin D in osteoporosis.” Rheum Dis Clin North Am. 2001; 27:101-130.
Daniells, Stephen. “Daily supplements of calcium may reduce the risk of fractures in a healthy population by 72 per cent, according to results of a randomized placebo-controlled trial.” American Journal of Clinical Nutrition. 2008 June 9.
Citrin K is Sabinsa’s trademarked name for a unique calcium salt of (-) hydroxycitric acid ((-) HCA), an effective weight loss phytonutrient which Sabinsa Corporation was first to standardize. Citrin K was first introduced to the health food industry as an all-natural plant extract standardized for hydroxycitric acid. This unique extract comes from premium, hand-harvested, Garcinia cambogia fruits grown in selected regions of southern India. The active principle of Citrin K, (-) HCA, is in the rind of Garcinia cambogia. Sabinsa’s patent titled “Potassium hydroxycitrate for the suppression of appetite and induction of weight loss” provides methods of appetite suppression, inhibiting cytoplasmic citrate lyase, and increasing fat metabolism in obese subjects, using the potassium salt of hydroxycitic acid from Garcinia fruit.
(-) HCA is recognized as a potent and competitive inhibitor of ATP citrate lyase, which is an enzyme, found in the liver that regulates fat metabolism. (-) HCA is considered an inhibitor by filling the receptor sites of the citrate lyase enzyme which will typically synthesize fatty acids leading to fats and lipids. When (-) HCA blocks the path for these enzymes to synthesize fatty acids the result is less fat available for cellular storage. Less available for cellular storage means less build-up in the liver and adipose (fat) tissue. There will then be increased amounts of energy at the cellular level to more rapidly degrade free fatty acids.
(-) HCA also suppresses appetite consequently reducing food intake. This occurs when the body begins breaking down food to carbohydrates then to glucose. The liver ensures that the blood continually has adequate glucose to fuel the brain with energy. Additional glucose molecules normally break down into fat and cholesterol, however; when (-) HCA inhibits the ATP citrate lyase enzyme the excess glucose is converted to glycogen in the liver. This excess of glucose and glycogen signals the brain with the sensation of “fullness”, subsequently suppressing appetite and reducing the desire for more food.
Citrin K has received independent GRAS (Generally Recognized As Safe) designation. The evaluation was based on scientific procedures and safety assessment criteria established by the U.S. Food and Drug Administration. (-) HCA from standardized Garcinia cambogia extract (Citrin K) has shown no acute toxicity or side effects and all clinical studies and is highly water soluble. Overall, (-) HCA enables weight management through appetite control, reduced food intake and inhibition of fat synthesis which in turn significantly increases physical energy levels, normalizes elevated lipid levels, increases the metabolic rate and spares the loss of protein in lean tissues.
* Energy boosting
* Appetite suppression
* Inhibits the synthesis of fatty acids
* Reduced food intake
* Certified Kosher
* Shown as safe and effective in clinical studies
Svetol®
Naturex has patented the decaffeinated green coffee extract that is obtained from beans of the species Coffea canephora robusta P. The plant extract has been perfected to a unique composition called Svetol, the only plant extract of decaffeinated green coffee that helps you simultaneously lose weight and improve your body’s form. The slimming action of Svetol refines your form, while its beauty effect harmoniously redefines your contours. Svetol is standardized in chlorogenic acids and 5-caffeoylquinic acid, which regulates the blood sugar concentration and induces weight loss.
The slimming action has been confirmed by two separate clinical studies. First the bio-availability of the active components of Svetol and second the effectiveness of Svetol. The first study results show a mean reduction of 50% (Glucose Tolerance Test) in blood sugar concentration in 60% of the subjects. The second placebo controlled double-blind study was carried out on 50 overweight people, of between 19 and 75 years of age. The results of this trial showed a mean reduction in weight of 5.7%. The study also showed an increase in the lean to fat mass ratio (LM/FM) of 4% as against only 1.5% in the placebo group.
Svetol first regulates the intestinal absorption of glucose by inhibiting the activity of glucose-6-phosphatase and limiting the release of glucose into the general circulation. This then encourages the release of triglycerides from the adipose tissue. Svetol will shut down the glucose pathway, causing the body to burn fat and use it as energy. Together with Citrin K produces a synergistic effect that will enhance the degradation of fat and bolster energy.
* Energy boosting
* Induces a reduction in weight
* Decreases blood sugar concentration
* Shown as safe and effective in clinical studies
Resveratrol
Resveratrol is a protective compound produced by grapes and other plants in response to environmental stresses. The “French Connection” with improved health among red wine drinkers in France has led to studies demonstrating that resveratrol has potent antioxidant activity and also has the ability to inhibit platelet aggregation. These actions may help prevent free radical damage throughout the body and provide protective support to the cardiovascular system. It is also known that red wine has approximately 1.5 to 3 milligrams of resveratrol per liter. Animal studies have demonstrated resveratrol to possess anti-aging activity, suppression of cognitive decline and anti-tumor activity.
* Cognitive enhancement
* Anti-aging
* Anti-inflammatory
Panax Ginseng Root Extract
The main active components of Panax ginseng are ginsenosides, which have been shown to have a variety of beneficial effects, including anti-inflammatory, antioxidant, and anticancer effects. Results of clinical research studies demonstrate that Panax ginseng may improve psychologic function, immune function, and conditions associated with diabetes. Overall, Panax ginseng appears to be well tolerated and a great addition to our product.
* Adaptogen
* High in ginsenosides
* Immune Support
* Anti-stress
Trimethylxanthine
Trimethylxanthine is found in most energy boosting beverages. It is an essential addition, providing the boost of energy and fast results we are interested in. Trimethylxanthine is used as a mild central nervous system stimulant to help increase alertness, wakefulness, faster and clearer flow of thought, increased focus, and better general body coordination, as well as its ability to suppress appetite.
* Energy boosting
* Increased mental focus
* Appetite suppression
Aquamin
Aquamin is an excellent addition to our beverage product. It is rich in calcium for bones/joints, detoxifies, aids digestion/metabolism, and improves overall health. The calcium helps to control blood pressure, nerve transmission, and release of neurotransmitters and is an essential component in the production of enzymes and hormones that regulate digestion, energy, and fat metabolism. Thus, Calcium has also been found to be a fundamental component in a weight loss regimen and can help keep the weight off as an important part of a balanced nutritional program.
* Contains 74 trace minerals
* Calcium and magnesium increase bioavailability
* 100% plant derived
* Lactose free
* Enhances bone Integrity
* Promotes digestive comfort
* Relieves pain and improves mobility in osteoarthritic joints
Super Fruit Proprietary Blend
This proprietary blend of Jujube, Blueberry, and Euphoria, are all products that contain high amounts of flavonoids. Jujube, Blueberry and Euphoria are all considered to be Superfruits. Superfruits provide extraordinary nutrient richness with positive health benefits.
* High in flavonoids
* Contains high concentrations of beta-carotene and licopenes
* Memory enhancement
Questions about Full Life One? Send them to fulllifeonequestions@nexagenusa.com
Clinical Studies/Testing
Citrin K
Vasques CA, Rossetto S, Halmenschlager G, Linden R, Heckler E, Fernandez MS, Alonso JL. “Evaluation of the pharmacotherapeutic efficacy of Garcinia cambogia plus Amorphophallus konjac for the treatment of obesity.” Phytotherapy research 2008 Sep; 22(9):1135-40.
Preuss HG, Rao CV, Garis R, Bramble JD, Ohia SE, Bagchi M, Bagchi D. “An overview of the safety and efficacy of a novel, natural(-)-hydroxycitric acid extract (HCA-SX) for weight management.” J Med. 2004; 35(1-6):33-48.
Yamada T, Hida H, Yamada Y. “Chemistry, physiological properties, and microbial production of hydroxycitric acid.” Appl Microbiol Biotechnol. 2007 Jul; 75(5):977-82. Epub 2007 May 3.
Kovacs EM, Westerterp-Plantenga MS. “Effects of (-)-hydroxycitrate on net fat synthesis as de novo lipogenesis.” Physiol Behav. 2006 Jul 30; 88(4-5):371-81. Epub 2006 May 24.
Preuss HG, Garis RI, Bramble JD, Bagchi D, Bagchi M, Rao CV, Satyanarayana S. “Efficacy of a novel calcium/potassium salt of (-)-hydroxycitric acid in weight control.” Int J Clin Pharmacol Res. 2005;25(3):133-44.
Katts, G.R., Pullin, D., Parker, L.K., Keith, P.L., and Keith, S. Abstract/Poster: Merida, Yucatan, Mexico, March 4, 1995.
Thom, E. Abstract/Poster: 7th European Congress on Obesity in Barcelona, May 14-17, May 1996.
Conte, A.A. The Bariatrician, Summer 1993: 17-19.
Conte, A.A. Alternative and Complementary Therapies, June/July 1995: 212-215
Resveratrol
Joseph JA, Fisher DR, Cheng V, Rimando AM, Shukitt-Hale B. “Cellular and Behavioral Effects of Stilbene Resveratrol Analogues: Implications for Reducing the Deleterious Effects of Aging.” J Agric Food Chem. 2008 Oct 28.
Liew R. “Cardioprotective and Antiarrhythmic Effects of Resveratrol-a Modern Perspective on an Old Treatment: Editorial to Resveratrol Attenuates Ventricular Arrhythmias and Improves the Long-term Survival in Rats with Myocardial Infarction” Cardiovasc Drugs Ther. 2008 Oct 23.
Jin F, Wu Q, Lu YF, Gong QH, Shi JS. “Neuroprotective effect of resveratrol on 6-OHDA-induced Parkinson's disease in rats.” Eur J Pharmacol. 2008 Oct 10.
Hwang JT, Kwon DY, Park OJ, Kim MS. “Resveratrol protects ROS-induced cell death by activating AMPK in H9c2 cardiac muscle cells.” Genes Nutr. 2008 Feb;2(4):323-6.
Panax Ginseng
Lee JH, Lee JH, Lee YM, Kim PN, Jeong CS. “Potential analgesic and anti-inflammatory activities of Panax ginseng head butanolic fraction in animals.” Food Chem Toxicol. 2008 Oct 1.
Christensen LP. “Ginsenosides chemistry, biosynthesis, analysis, and potential health effects.” Adv Food Nutr Res. 2009; 55:1-99.
Avakian EV, Sugimoto RB, Taguchi S, Horvath SM. “Effect of Panax ginseng extract on energy metabolism during exercise in rats.” Planta Med. 1984 Apr; 50(2):151-4.
Trymethylxanthine
Nunley, Kathie. “The Caffeine Craze of Youth.” Layered Curriculum. 2001 .
Agardh EE, Carlsson S, Ahlbom A, Efendic S, Grill V, Hammar N, Hilding A, Ostenson CG. “Coffee consumption, type 2 diabetes and impaired glucose tolerance in Swedish men and women.” J Intern Med. 2004 Jun; 255(6):645-52.
Ryan Lee, Hatfield Colleen, Hofstetter Melissa. “Caffeine Reduces Time-of-Day Effects on Memory Performance in Older Adults.” Psychological Science. 19 Mar 2002.
Mednick SC, Cai DJ, Kanady J, Drummond SP. “Comparing the benefits of caffeine, naps and placebo on verbal, motor and perceptual memory.” Behav Brain Res. 2008 Nov 3; 193(1):79-86. Epub 2008 May 8.
Van den Eynde F, Van Baelen PC, Portzky M, Audenaert K. “The effects of energy drinks on cognitive performance.” Tijdschr Psychiatr. 2008; 50(5):273-81.
Svetol
Lafay S, Gil-Izquierdo A, Manach C, Morand C, Besson C, Scalbert A. “Chlorogenic acid is absorbed in its intact form in the stomach of rats.” J Nutr. 2006 May; 136(5):1192-7.
Lafay S, Morand C, Manach C, Besson C, Scalbert A. “Absorption and metabolism of caffeic acid and chlorogenic acid in the small intestine of rats.” Br J Nutr. 2006 July; 96(1):39-46.
Hemmerle H, Burger HJ, Below P, Schubert G, Rippel R, Schindler PW, Paulus E, Herling AW. “Chlorogenic acid and synthetic chlorogenic acid derivatives: novel inhibitors of hepatic glucose-6-phosphate translocase.” J Med Chem. 1997 Jan 17; 40(2):137-45.
Aquamin
Obikoya, George. “The Benefits of Calcium.” The Vitamins & Nutrition Center. 2008.
National Osteoporosis Foundation. “Osteoporosis: review of the evidence for prevention, diagnosis, and treatment and cost-effectiveness analysis.” Osteoporos Int. 1998; 8(suppl):S7-S80.
NIH Consensus Development Panel on Optimal Calcium Intake. “Optimal Calcium Intake.” JAMA. 1994; 272:1942-1948.
Morgan SL. “Calcium and vitamin D in osteoporosis.” Rheum Dis Clin North Am. 2001; 27:101-130.
Daniells, Stephen. “Daily supplements of calcium may reduce the risk of fractures in a healthy population by 72 per cent, according to results of a randomized placebo-controlled trial.” American Journal of Clinical Nutrition. 2008 June 9.